3/23/09

3/23-3/29

Monday - 10 miles gym 1:05:00
work 5 hrs

Tuesday - 10 miles pacemaster 1:05:00
work 7 hrs

Wednesday: 10 miles pacemaster 1:05:00
work 7 hrs

Thursday: 10 miles precor 1:05:00
7 miles gym 46:00

Friday: 7 miles pacemaster 46:00
work 9 hrs

Saturday: 10 miles neighborhood 1:05:00

Sunday: 20 miles 1:45:36 Eastern States - 82 miles

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