11/9/09

11/9-11/15

Monday - 10 miles bush hill 1:05:00

Tuesday: 10 miles pacemaster 1:05:00
5 miles neighborhood 32:30

Wednesday: 10 miles pacemaster 1:05:00

Thursday: 10 miles precor 1:05:00

Friday - 10 miles precor 1:05:00

Saturday: 10 miles precor 1:05:00

Sunday: 10 miles pacemaster 1:05:00-75 miles

2 comments:

DoubleJ said...

Casey, I'm laying out a racing schedule for you for 2010. It's fairly aggressive, but I know you can handle it. Just make sure you are available for June 19th... The rest of the schedule shouldn't be a problem. I'm keeping it somewhere between only 30 and 40 races for you...most are local, so don't worry. More to come. ;)

casey said...

thanks for covering all the entry fees - I'm very appreciative